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NIH Research Matters—How Sleep Clears the Brain

Based on the NIH health information topics you requested to receive information about, we thought you'd be interested in this story from NIH Research Matters:

 

How Sleep Clears the Brain

Cerebrospinal fluid flowing through the brain.

 

Sleep may help restore the brain by flushing out toxins that build up during waking hours. The findings suggest a potential new role for sleep in health and disease.

 

 



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