Stress reduction tips, sleeplessness, algal viruses, imaging willpower, and more

Timely health information and resources from the nation's medical research agency. Having trouble viewing this email? View it as a Web page. Resources and tips about healthy living and wellness from across NIH. Tips to Reduce Stress If you're feeling stressed out over supposedly fun things, it might be time to reassess. Learn healthy ways to cope with stress. (From NIH News in Health) Sleepless in America A new documentary from NIH and the National Geographic Channel explores the crucial need for sleep and the health risks related to insufficient sleep. Virus Infects, Affects Humans While studying cognitive function in healthy adults, researchers discovered DNA from an algal virus in throat samples. (From NIH Research Matters) Imaging Willpower For some people, the smell of home-baked pie can trigger a feeding frenzy. But others find it easier to resist temptations. Why? (From the NIH Director's Blog)   Popular NIH Health Topics Exercise Diabetes Concussion Depression Diet Update Your E-mail Address | Add Subscriptions | Unsubscribe If you have questions or problems with the subscription service, please contact subscriberhelp.govdelivery.com. For all other inquiries about NIH programs and activities, please contact NIHinfo@od.nih.gov. Before writing, please view our Frequently Asked Questions page, our A-Z Health Topics page, or Search our website. This service is provided to you by the National Institutes of Health. NIH…Turning Discovery Into Health®  This email was sent to kostikblog@ukr.net using GovDelivery, on behalf of: National Institutes of Health (NIH) · 9000 Rockville Pike · Bethesda MD 20892 · 301-496-4000 / TTY 301-402-9612