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July NIH News in Health -- Vegetarian diets, massage therapy, cooling treatment for newborns, and hypertension in children

Check out the July issue of NIH News in Health, the monthly newsletter bringing you practical health news and tips based on the latest NIH research. In this edition:

Illustration of a man ready to eat a giant sandwich stacked full of fruits and vegetables.
Digging a Vegetarian Diet
Plant-Based Eating Can Reap Rewards
Vegetarians may be missing out on grilled burgers at picnics, but they also tend to miss out on major health problems that plague many Americans. Can a vegetarian lifestyle protect your health?
Read more about vegetarian diets.

   

Illustration of hands massaging a person’s back
Massage Therapy
What You Knead to Know
Getting a massage may be more than an indulgence. Research is beginning to suggest that this ancient form of hands-on healing may help improve your health.
Read more about massage therapy.

 

 

Health Capsules:

 

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